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air fryer dinner ideas

Air Fryer Dinner Ideas: 5 Delicious Tips for Busy Nights


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Delicious and easy air fryer dinner ideas for busy weeknights.


Ingredients

Scale
  • 1 lb chicken breast
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt and pepper to taste
  • 1 cup broccoli florets
  • 1 cup bell peppers, sliced

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, mix chicken with olive oil, garlic powder, paprika, salt, and pepper.
  3. Add broccoli and bell peppers to the bowl and toss to combine.
  4. Place the mixture in the air fryer basket.
  5. Cook for 15-20 minutes, shaking the basket halfway through.
  6. Check that the chicken is cooked through before serving.

Notes

  • Adjust cooking time based on the size of chicken pieces.
  • Feel free to swap vegetables as per your preference.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: air fryer dinner ideas, quick dinner recipes, healthy meals