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air fryer fried chicken breast

air fryer fried chicken breast: 5 Crispy Secrets to Success


  • Author: ushinzomr
  • Total Time: 1 hour 15 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

A simple recipe for crispy air fryer fried chicken breast.


Ingredients

Scale
  • 2 chicken breasts
  • 1 cup buttermilk
  • 1 cup flour
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • Salt to taste
  • Pepper to taste
  • Cooking spray

Instructions

  1. Marinate chicken breasts in buttermilk for at least 1 hour.
  2. In a bowl, mix flour, garlic powder, onion powder, paprika, salt, and pepper.
  3. Coat each chicken breast in the flour mixture.
  4. Preheat air fryer to 375°F (190°C).
  5. Place chicken breasts in the air fryer basket.
  6. Spray chicken with cooking spray.
  7. Cook for 12-15 minutes, flipping halfway through.
  8. Ensure internal temperature reaches 165°F (74°C) before serving.

Notes

  • Adjust spices based on your preference.
  • Ensure chicken is not overcrowded in the air fryer.
  • Let chicken rest for a few minutes before slicing.
  • Prep Time: 1 hour
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 300
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 40g
  • Cholesterol: 90mg

Keywords: air fryer fried chicken breast