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air fryer grilled chicken

Air Fryer Grilled Chicken: 5 Steps to Juicy Perfection


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

This is a simple and delicious recipe for air fryer grilled chicken that is juicy and flavorful.


Ingredients

Scale
  • 4 chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  3. Coat the chicken breasts with the seasoning mixture.
  4. Place the chicken in the air fryer basket in a single layer.
  5. Cook for 15-20 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C).
  6. Let the chicken rest for a few minutes before slicing.

Notes

  • Adjust cooking time based on the size of the chicken breasts.
  • Serve with your favorite side dishes.
  • Store leftovers in an airtight container in the refrigerator.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 220
  • Sugar: 0g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: air fryer grilled chicken