Description
A quick and nutritious breakfast option packed with fruits and vegetables.
Ingredients
Scale
- 1 banana
- 1 cup spinach
- 1/2 cup Greek yogurt
- 1 cup almond milk
- 1 tablespoon honey
- 1/2 cup frozen berries
Instructions
- Peel the banana and add it to the blender.
- Add the spinach, Greek yogurt, and almond milk.
- Include honey and frozen berries.
- Blend until smooth.
- Pour into a glass and enjoy.
Notes
- Use fresh or frozen fruits based on preference.
- Adjust sweetness with more or less honey.
- Add protein powder for extra nutrition.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 20g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 5mg
Keywords: breakfast smoothies