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easy reheatable meals dinners

easy reheatable meals dinners for 5 easy weeknight wins


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Easy reheatable meals for dinner, perfect for busy nights.


Ingredients

Scale
  • 2 cups cooked rice
  • 1 lb chicken breast, diced
  • 1 cup broccoli, chopped
  • 1 cup bell peppers, sliced
  • 1 cup soy sauce
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger powder

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add diced chicken and cook until golden brown.
  3. Add broccoli and bell peppers; stir-fry for 5 minutes.
  4. Pour in soy sauce, garlic powder, and ginger powder.
  5. Stir well and cook for another 5 minutes.
  6. Serve over cooked rice.

Notes

  • Store leftovers in airtight containers.
  • Reheat in the microwave or on the stove.
  • Adjust vegetables based on preference.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stir-fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: easy reheatable meals dinners