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healthy camping meals

Nourish Your Adventures with These 30-Minute Healthy Camping Meals


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Nutritious meals perfect for your camping trip.


Ingredients

Scale
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 can black beans, rinsed
  • 1 cup corn
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 1 lime, juiced
  • Salt to taste
  • Pepper to taste

Instructions

  1. Rinse quinoa under cold water.
  2. In a pot, bring vegetable broth to a boil.
  3. Add quinoa and reduce heat. Simmer for 15 minutes.
  4. Remove from heat and fluff with a fork.
  5. In a bowl, combine black beans, corn, bell pepper, and avocado.
  6. Add cooked quinoa to the bowl.
  7. Drizzle with lime juice and season with salt and pepper.
  8. Toss gently to combine. Serve warm or cold.

Notes

  • Store leftovers in an airtight container.
  • Great for meal prep before your trip.
  • Customize with your favorite vegetables.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Camping Meals
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 10g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: healthy camping meals