Description
A refreshing and nutritious drink for hydration.
Ingredients
Scale
- 2 cups of water
- 1 cup of spinach
- 1/2 cup of cucumber, sliced
- 1/2 apple, chopped
- 1 tablespoon of lemon juice
- 1 teaspoon of honey (optional)
Instructions
- Combine all ingredients in a blender.
- Blend until smooth.
- Strain through a fine mesh if desired.
- Serve chilled over ice.
Notes
- Use fresh ingredients for best taste.
- Adjust sweetness by adding more honey if needed.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverages
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup
- Calories: 50
- Sugar: 10g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: healthy drink, refreshing beverage, nutritious smoothie