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low carb quick meals easy dinners

Low Carb Quick Meals Easy Dinners: 5 Stress-Free Recipes


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Quick and easy low carb meal options for dinner.


Ingredients

Scale
  • 1 lb chicken breast, diced
  • 2 cups broccoli florets
  • 1 cup bell peppers, sliced
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add garlic and sauté for 1 minute.
  3. Add diced chicken and cook until browned.
  4. Add broccoli and bell peppers, cook until tender.
  5. Season with salt, pepper, and paprika.
  6. Serve hot.

Notes

  • Substitute chicken with tofu for a vegetarian option.
  • Adjust seasoning to taste.
  • Can be served with cauliflower rice.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: low carb quick meals easy dinners