Description
Delicious Mediterranean desserts that are healthy and satisfying.
Ingredients
Scale
- 1 cup almond flour
- 1/2 cup honey
- 1/4 cup olive oil
- 2 eggs
- 1 tsp vanilla extract
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1/2 cup chopped nuts (walnuts or pistachios)
- 1/2 cup dried fruit (figs or apricots)
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix almond flour, honey, olive oil, eggs, vanilla extract, baking powder, and salt.
- Add chopped nuts and dried fruit to the mixture.
- Pour the mixture into a greased baking dish.
- Bake for 25-30 minutes or until golden brown.
- Let it cool before slicing into squares.
Notes
- Store leftovers in an airtight container.
- These can be served warm or cold.
- Use fresh fruits for a twist.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 square
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 30mg
Keywords: mediterranean diet desserts