Description
A hearty and satisfying breakfast featuring sausage.
Ingredients
Scale
- 4 sausage links
- 4 large eggs
- 1 cup diced bell peppers
- 1 cup diced onions
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add diced onions and bell peppers, sauté until soft.
- Push veggies to the side and add sausage links to the skillet.
- Cook sausage until browned and cooked through.
- Crack eggs into the skillet and scramble with the sausage and veggies.
- Season with salt and pepper.
- Serve hot.
Notes
- You can substitute turkey sausage for a leaner option.
- Add cheese for extra flavor.
- Serve with toast or tortillas.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 200mg
Keywords: sausage breakfast