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steak bowls healthy

Steak Bowls Healthy: 7 Delicious Ways to Savor Them


  • Author: ushinzomr
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A nutritious and filling steak bowl packed with flavor.


Ingredients

Scale
  • 1 lb steak
  • 2 cups brown rice
  • 1 cup black beans
  • 1 cup corn
  • 1 cup diced tomatoes
  • 1 avocado
  • 1/2 cup chopped cilantro
  • 1 lime
  • Salt and pepper to taste

Instructions

  1. Cook brown rice according to package instructions.
  2. Season steak with salt and pepper.
  3. Grill or pan-sear steak to desired doneness.
  4. Let steak rest, then slice thinly.
  5. In bowls, layer rice, black beans, corn, tomatoes, and steak.
  6. Top with avocado, cilantro, and lime juice.

Notes

  • Customize with your favorite toppings.
  • Use leftover steak for a quick meal.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling or Pan-searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 550
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: steak bowls healthy