Description
These crispy air fryer cauliflower bites are perfectly seasoned and make a fantastic appetizer or side dish. They are healthy, easy to make, and packed with flavor!
Ingredients
Scale
- 1 head of cauliflower, cut into bite-sized florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional for heat)
- 1/4 cup grated Parmesan cheese (optional)
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a large bowl, combine the cauliflower florets, olive oil, garlic powder, paprika, salt, black pepper, and cayenne pepper. Toss until the cauliflower is well coated.
- If using, sprinkle the grated Parmesan cheese over the cauliflower and toss again.
- Place the cauliflower bites in a single layer in the air fryer basket. You may need to do this in batches depending on the size of your air fryer.
- Air fry for 12-15 minutes, shaking the basket halfway through, until the cauliflower is golden and crispy.
- Remove from the air fryer and serve immediately, optionally garnished with fresh herbs or additional cheese.
Notes
- For extra flavor, consider adding your favorite spices or herbs to the seasoning mix.
- These cauliflower bites pair well with dipping sauces like ranch or buffalo sauce.
- To make them vegan, omit the Parmesan cheese or use a dairy-free alternative.
Keywords: air fryer cauliflower bites, crispy cauliflower, healthy snacks, air fryer recipes, vegetarian appetizers