Description
This Air Fryer Crunchy Onion Chicken is a delicious and easy way to enjoy crispy, flavorful chicken without the guilt of deep frying. The onion rings add a perfect crunch and flavor to the dish.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup buttermilk
- 1 cup all-purpose flour
- 1 cup crushed crunchy onion rings
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Cooking spray
Instructions
- In a bowl, soak the chicken breasts in buttermilk for at least 30 minutes.
- In a separate bowl, mix together the flour, garlic powder, onion powder, paprika, salt, and pepper.
- Remove the chicken from the buttermilk and dredge in the flour mixture, shaking off excess.
- Then, coat the chicken with the crushed crunchy onion rings, pressing gently to adhere.
- Preheat the air fryer to 400°F (200°C).
- Spray the air fryer basket with cooking spray.
- Place the coated chicken breasts in the air fryer basket in a single layer. Spray the tops lightly with cooking spray.
- Cook for 10-12 minutes, flipping halfway through, until the chicken is cooked through and the coating is golden brown.
- Serve warm and enjoy your Air Fryer Crunchy Onion Chicken!
Notes
- For extra flavor, marinate the chicken in spices overnight.
- You can substitute the crunchy onion rings with panko breadcrumbs for a different texture.
- Ensure the chicken is cooked to an internal temperature of 165°F (75°C).
Nutrition
- Calories: 320
- Sugar: 1
- Sodium: 600
- Fat: 14
- Carbohydrates: 25
- Fiber: 1
- Protein: 25
- Cholesterol: 80
Keywords: Air Fryer Chicken, Crunchy Onion Chicken, Healthy Chicken Recipe, Air Fryer Recipes, Easy Chicken Dinner