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Air Fryer Garlic Parmesan Asparagus: 20-Minute Delight


  • Author: ushinzomr
  • Total Time: 20
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delicious and crispy air fryer garlic parmesan asparagus that’s easy to make and perfect as a side dish.


Ingredients

Scale
  • 1 pound asparagus, trimmed
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon Italian seasoning (optional)

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a large bowl, combine the asparagus, olive oil, minced garlic, garlic powder, Italian seasoning (if using), salt, and pepper. Toss until the asparagus is evenly coated.
  3. Place the asparagus in a single layer in the air fryer basket.
  4. Air fry for 7-10 minutes, shaking the basket halfway through, until the asparagus is tender and slightly crispy.
  5. Remove the asparagus from the air fryer and immediately sprinkle with grated Parmesan cheese.
  6. Serve warm as a delicious side dish.
  • Prep Time: 10
  • Cook Time: 10
  • Category: Side Dish
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 2
  • Sodium: 200
  • Fat: 8
  • Saturated Fat: 2
  • Carbohydrates: 6
  • Fiber: 3
  • Protein: 6

Keywords: air fryer asparagus, garlic parmesan asparagus, easy asparagus recipe, healthy side dish, vegetarian air fryer recipes