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Air Fryer Pesto Chicken Thighs: 5-Minute Flavor Boost


  • Author: ushinzomr

Description

Juicy and flavorful air fryer pesto chicken thighs are a quick and easy meal that you can whip up in no time. The pesto adds a delicious herbaceous flavor that pairs perfectly with the crispy skin.


Ingredients

Scale
  • 4 bone-in, skin-on chicken thighs
  • 1/4 cup pesto sauce (store-bought or homemade)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. In a large bowl, combine the pesto sauce, olive oil, garlic powder, salt, and black pepper.
  2. Add the chicken thighs to the bowl and toss until they are well coated with the pesto mixture.
  3. Preheat your air fryer to 380°F (193°C) for about 5 minutes.
  4. Place the chicken thighs in the air fryer basket, skin side up, ensuring they are not overcrowded.
  5. Cook the chicken thighs in the air fryer for 25-30 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is crispy.
  6. Remove the chicken from the air fryer and let it rest for 5 minutes before serving.

Notes

  • You can use boneless, skinless chicken thighs if preferred; reduce cooking time to about 20 minutes.
  • Feel free to customize the pesto with additional herbs or nuts to suit your taste.
  • Serve with a fresh salad or roasted vegetables for a complete meal.

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 280
  • Sugar: 0
  • Sodium: 500
  • Fat: 20
  • Saturated Fat: 5
  • Carbohydrates: 2
  • Fiber: 0
  • Protein: 25
  • Cholesterol: 90

Keywords: air fryer recipes, pesto chicken, chicken thighs, easy dinner, healthy chicken recipe, air fryer chicken