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Chilled Coconut Chia Pudding: 5 Reasons You’ll Love It


  • Author: ushinzomr

Description

A refreshing and creamy coconut chia pudding that’s perfect for a healthy breakfast or a delightful dessert.


Ingredients

Scale
  • 1 cup coconut milk
  • 1/4 cup chia seeds
  • 2 tablespoons maple syrup or honey
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • Fresh fruit for topping (such as mango, berries, or kiwi)
  • Unsweetened coconut flakes (optional)

Instructions

  1. In a medium bowl, whisk together the coconut milk, chia seeds, maple syrup (or honey), vanilla extract, and a pinch of salt until well combined.
  2. Cover the bowl and refrigerate for at least 4 hours or overnight until the chia seeds have absorbed the liquid and the mixture has thickened.
  3. Once set, give the pudding a good stir. If it’s too thick, you can add a little more coconut milk to reach your desired consistency.
  4. Spoon the chia pudding into serving bowls or jars. Top with fresh fruit and a sprinkle of coconut flakes if desired.
  5. Serve chilled and enjoy!

Notes

  • You can customize the sweetness to your preference by adjusting the amount of maple syrup or honey.
  • This pudding can be stored in the refrigerator for up to 5 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 6
  • Sodium: 5
  • Fat: 9
  • Saturated Fat: 8
  • Unsaturated Fat: 1
  • Trans Fat: 0
  • Carbohydrates: 15
  • Fiber: 5
  • Protein: 3
  • Cholesterol: 0

Keywords: Chilled Coconut Chia Pudding, coconut pudding, chia seed pudding, healthy dessert, vegan dessert, gluten-free dessert