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Chilled Cucumber Avocado Gazpacho: 5 Ways to Refresh


  • Author: ushinzomr

Description

A refreshing and creamy chilled cucumber avocado gazpacho perfect for hot summer days.


Ingredients

Scale
  • 2 cucumbers
  • 2 ripe avocados
  • 1 green bell pepper
  • 1/2 red onion
  • 2 cloves garlic
  • 2 cups vegetable broth
  • 3 tablespoons lime juice
  • 2 tablespoons olive oil
  • to taste salt
  • to taste pepper
  • for garnish fresh cilantro or parsley

Instructions

  1. In a blender, combine the cucumbers, avocados, green bell pepper, red onion, garlic, vegetable broth, lime juice, and olive oil.
  2. Blend until smooth and creamy.
  3. Taste and season with salt and pepper as needed.
  4. Chill in the refrigerator for at least 1 hour before serving.
  5. Serve in bowls and garnish with fresh cilantro or parsley.

Notes

  • For a spicier version, add a jalapeño or a dash of hot sauce.
  • This soup can be stored in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 3
  • Sodium: 300
  • Fat: 12
  • Saturated Fat: 1.5
  • Carbohydrates: 18
  • Fiber: 5
  • Protein: 3

Keywords: chilled cucumber avocado gazpacho, cold soup recipe, vegan gazpacho, summer soup, healthy appetizers