Description
A nutritious and delicious collation recipe perfect for a light snack or appetizer.
Ingredients
Scale
- 1 cup Greek yogurt
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1/4 cup granola
- 1 tablespoon honey
- 1 tablespoon chia seeds
- Fresh mint leaves for garnish
Instructions
- In a serving bowl, layer the Greek yogurt at the bottom.
- Top with mixed berries, distributing them evenly over the yogurt.
- Sprinkle the granola on top of the berries.
- Drizzle with honey for added sweetness.
- Finish by sprinkling chia seeds over the top.
- Garnish with fresh mint leaves before serving.
Notes
- You can substitute Greek yogurt with a dairy-free alternative for a vegan option.
- Feel free to use any seasonal fruits you prefer.
- This collation can be prepared in advance and stored in the refrigerator for a quick snack.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 15
- Sodium: 50
- Fat: 5
- Saturated Fat: 1
- Carbohydrates: 35
- Fiber: 5
- Protein: 10
- Cholesterol: 5
Keywords: healthy collation, nutritious snack, Greek yogurt recipe, berry parfait, healthy dessert