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Cucumber Tomato Herb Salad: 5 Steps to Refreshing Bliss


  • Author: ushinzomr

Description

A refreshing and vibrant salad combining crisp cucumbers, juicy tomatoes, and fresh herbs, perfect for summer gatherings.


Ingredients

Scale
  • 2 cups diced cucumbers
  • 2 cups diced tomatoes
  • 1/4 cup finely chopped red onion
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh basil, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the diced cucumbers, tomatoes, red onion, parsley, and basil.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Let the salad sit for at least 10 minutes before serving to allow the flavors to meld.

Notes

  • Feel free to add other vegetables like bell peppers or avocados.
  • This salad is best served fresh but can be stored in the refrigerator for up to 2 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 3
  • Sodium: 150
  • Fat: 9
  • Saturated Fat: 1
  • Carbohydrates: 8
  • Fiber: 2
  • Protein: 2

Keywords: Cucumber Tomato Herb Salad, summer salad, fresh salad, Mediterranean salad, healthy salad