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Grilled Peach and Spinach Salad: 5 Reasons to Love It


  • Author: ushinzomr

Description

A refreshing and vibrant salad featuring grilled peaches, fresh spinach, and a tangy vinaigrette.


Ingredients

Scale
  • 4 ripe peaches, halved and pitted
  • 8 cups fresh spinach, washed and dried
  • 1/2 cup crumbled feta cheese
  • 1/4 cup walnuts, toasted
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • Salt and pepper to taste

Instructions

  1. Preheat the grill to medium heat.
  2. Brush the peach halves with olive oil and season with salt and pepper.
  3. Grill the peaches, cut side down, for about 4-5 minutes until grill marks appear.
  4. Remove peaches from the grill and let them cool slightly before slicing.
  5. In a large bowl, combine the spinach, grilled peaches, feta cheese, and walnuts.
  6. In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper.
  7. Drizzle the dressing over the salad and toss gently to combine.
  8. Serve immediately and enjoy!

Notes

  • Feel free to add grilled chicken or shrimp for added protein.
  • This salad can be served warm or cold, making it versatile for any occasion.
  • Use ripe peaches for the best flavor and sweetness.

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 10
  • Sodium: 200
  • Fat: 14
  • Saturated Fat: 3
  • Carbohydrates: 20
  • Fiber: 3
  • Protein: 5

Keywords: grilled peach salad, spinach salad, summer salad, healthy salad, peach salad recipe