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Grilled Zucchini Ribbon Salad: 5 Fresh Ingredients to Love


  • Author: ushinzomr

Description

A refreshing and vibrant salad made with grilled zucchini ribbons, fresh herbs, and a zesty dressing. Perfect for summer gatherings or as a light side dish.


Ingredients

Scale
  • 2 medium zucchinis
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh basil leaves, torn
  • 1/4 cup feta cheese, crumbled
  • Juice of 1 lemon
  • 1 teaspoon balsamic vinegar

Instructions

  1. Preheat the grill to medium-high heat.
  2. Using a vegetable peeler, create long ribbons of zucchini by peeling the zucchini lengthwise.
  3. Drizzle the zucchini ribbons with olive oil and season with salt and pepper.
  4. Place the zucchini ribbons on the grill and cook for about 2-3 minutes on each side until they have grill marks and are tender.
  5. Remove the zucchini from the grill and let them cool slightly.
  6. In a large bowl, combine the grilled zucchini ribbons, cherry tomatoes, basil, and feta cheese.
  7. In a small bowl, whisk together the lemon juice and balsamic vinegar.
  8. Drizzle the dressing over the salad and toss gently to combine.
  9. Serve immediately or refrigerate for up to an hour before serving.

Notes

  • For added flavor, marinate the zucchini ribbons in olive oil and herbs for 30 minutes before grilling.
  • Feel free to add other vegetables or proteins to the salad, such as grilled bell peppers or chickpeas.

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3
  • Sodium: 200
  • Fat: 10
  • Saturated Fat: 2
  • Carbohydrates: 10
  • Fiber: 3
  • Protein: 5
  • Cholesterol: 10

Keywords: grilled zucchini ribbon salad, summer salad, healthy salad, vegetarian salad, Mediterranean salad