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One Pan Lemon Orzo with Chicken: Quick, Zesty Delight


  • Author: ushinzomr

Description

This one pan lemon orzo with chicken is a delicious and easy meal that combines tender chicken, zesty lemon, and creamy orzo, all cooked in one pot for minimal cleanup.


Ingredients

Scale
  • 1 pound boneless, skinless chicken thighs
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup orzo pasta
  • 2 cups chicken broth
  • 1 lemon, zested and juiced
  • 1 cup cherry tomatoes, halved
  • 1 cup spinach
  • 1/4 cup grated Parmesan cheese
  • Fresh parsley, for garnish

Instructions

  1. In a large skillet, heat olive oil over medium-high heat. Season chicken thighs with salt and pepper.
  2. Add chicken to the skillet and cook until browned, about 5-7 minutes per side. Remove from skillet and set aside.
  3. In the same skillet, add orzo and toast for 1-2 minutes until slightly golden.
  4. Pour in chicken broth, lemon juice, and lemon zest. Stir to combine.
  5. Add cherry tomatoes and spinach, then return the chicken to the skillet. Bring to a simmer.
  6. Cover and reduce heat to low. Cook for 15-20 minutes or until orzo is al dente and chicken is cooked through.
  7. Stir in Parmesan cheese and garnish with fresh parsley before serving.

Notes

  • For added flavor, marinate chicken in lemon juice and herbs before cooking.
  • Feel free to add other vegetables like bell peppers or zucchini.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2
  • Sodium: 600
  • Fat: 15
  • Carbohydrates: 45
  • Fiber: 3
  • Protein: 30

Keywords: one pan lemon orzo with chicken, easy chicken recipes, one pot meals, lemon orzo recipe, Mediterranean chicken