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Summer Soba Noodle Salad with Edamame: 15 Flavorful Minutes


  • Author: ushinzomr
  • Total Time: 15
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

This refreshing Summer Soba Noodle Salad with Edamame is perfect for hot days. It’s light, healthy, and packed with flavor!


Ingredients

Scale
  • 8 ounces soba noodles
  • 1 cup shelled edamame (fresh or frozen)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, thinly sliced
  • 1 bell pepper, thinly sliced
  • 1/4 cup chopped green onions
  • 1/4 cup cilantro, chopped
  • 1/4 cup soy sauce
  • 2 tablespoons sesame oil
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon sesame seeds
  • Salt and pepper to taste

Instructions

  1. Cook soba noodles according to package instructions. Drain and rinse under cold water to cool.
  2. In a large bowl, combine the cooked soba noodles, edamame, cherry tomatoes, cucumber, bell pepper, green onions, and cilantro.
  3. In a small bowl, whisk together the soy sauce, sesame oil, rice vinegar, honey (or maple syrup), and sesame seeds.
  4. Pour the dressing over the salad and toss gently to combine. Season with salt and pepper to taste.
  5. Serve chilled or at room temperature. Enjoy your refreshing summer salad!
  • Prep Time: 10
  • Cook Time: 5
  • Category: Salad
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4
  • Sodium: 400
  • Fat: 8
  • Carbohydrates: 35
  • Fiber: 6
  • Protein: 10

Keywords: soba noodle salad, edamame salad, summer salad, healthy salad, vegan salad, cold noodle salad